Art Therapy

Art therapy is used as an expressive medium to enhance mental health. It integrates with the psychotherapeutic approach to express hidden feelings, creative ideas, overcome stress, anxiety, depression and boost self-esteem. It can be used as a springboard to reawakening memories, story telling, and pictures which will help them in revealing beliefs from the unconscious mind. This will help the client to release their stress and feelings through art and make them feel ease and enjoy life.

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